by Joerik | Jul 21, 2022 | Academy Coaches, Academy Players, Off-Season, Player Development
Pre-Season Planning + Explanation vision behind it There is a focus for 7 weeks leading into our September competition Our biggest focus points: 1) Off Court Connections 2) How We Want to Play 3) What Our Culture is and How We Uphold It Take a watch of the video...
by Michaeldeboeck | Feb 14, 2022 | Academy Coaches, Academy Players, Player Development, Shooting
With this 1-pager on “the shot spectrum.” We really encourage our coaches to print this chart out and take it to practices & games. We present the shot spectrum concept and why it’s important to players about this, because they have to know it...
by Goetgeluck | Nov 23, 2021 | Academy Players, Athletic Development
Warming up before training or playing a game is an important physical habit we want to develop with our players. In our Academy we’ve decided to teach a club-wide warm-up to our teams. All of our players know the movements from the variety of athletic...
by Joerik | Nov 19, 2021 | Academy Coaches, Academy Players, Offense
Coaches! Here is a breakdown video I made of all pick & roll actions from a recent U17 game. It took me close to 5 hours to do it but I thought this game held many teachings for all our teams and coaches. If you got any feedback, I always welcome it and appreciate...
by Goetgeluck | Oct 13, 2021 | Academy Players, Athletic Development, Relaxation
The more relaxed you are the better you are at everything you do. When you are relaxed, you see more options, your body is looser and life has a lightness to it. When tense however, your vision narrows down into a tunnel, your legs feel heavy and new things seem...
by Mathieu.Detiege | Aug 16, 2021 | Academy Coaches, Academy Players, Mindset, Player Development, Shooting
Shooting should be a passion for every coach. It is the single most important skill in basketball. Coaches have to give players the tools to shoot consistently, teaching them to be their own coach and by being able to self-review. We notice that some players get...